If you're looking for a simler approach to setting goals, check out this great post on Zen Habits:
http://zenhabits.net/2008/09/really-simple-goal-setting/
Monday, September 29, 2008
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About Me
- Dr. Z
- Richmond, VA, United States
- Dr. Jena D. Zarling is an Associate Professor of Sociology and Psychology at Richard Bland College of the College of William & Mary. She has taught and advised for a variety of colleges and universities for over 17 years, both in in-person and online formats. Additionally, she has served as an advisor and counselor for at-risk students and has worked in dual enrollment as a college connection counselor. On campus, she serves on a number of committees, is the Chair of the Online Education Committee, and is the creator of the Balance and Breathe Bash. Her passion is working with at-risk students, particularly first-generation college students; and, her research interests include the use of meditation and mindfulness to address cognitive impairments and impediments to the learning process. Favorite Quote: "A foolish consistency is the hobgoblin of little minds....";- Ralph Waldo Emerson
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